Friday’s post: Healthy eating over Easter
Friday 10 April | Healthy eating over Easter
A lot of us try to deal with stress by over- or under-eating. It’s a natural reaction to a stressor like quarantine, but it isn’t exactly healthy. Psychology Today explains this biological urge and how to manage it in the coming months.
Studium Generale created a Corona Care Package to make #StayingIn as pleasant as possible. In the following weeks we will share videos, blogs, articles and podcasts within four focus areas: Mental Health, Fake News, Arts & Culture and Philosophy.