With most of us stuck at home we thought it was high time to get online and breathe some relaxation, positive energy and enthusiasm into people’s living rooms. ? Some of our regular weekly yoga & meditation trainers (all students, staff, and alumni volunteers!) have been working on the following Instagram page:
Through this page we will continue our weekly stress buster Fridays, now also on Mondays, by hosting live yoga and meditation sessions to go within or just help take your mind to other things for a moment. ?♂️
Sessions will start at 12.30 and will take around 40 minutes. Follow this brand new page to get updated about the sessions and let’s ‘meet’ and meditate together. Join Sky & SG!